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Books

  • This I Know – This small book packs a punch with its discussion of the Bible’s support of LGBT individuals.

  • DBT Skills Workbook – Dialectical Behavioral Therapy (DBT) focuses on developing skills in four areas: mindfulness, emotion regulation, distress tolerance, and interpersonal relationships. This simple workbook is an introduction to learning and developing those skills.

  • Responsible Drinking – Don’t like your drinking habits but not sure abstinence is for you? As the title suggests, this book will help you with strategies to use alcohol responsibly.

  • The Mindful Way Through Depression – Depression isn’t fun and can overtake all aspects of your life. This book will help you with strategies for working through the daily slog that is depression.

  • The 5 Love Languages – This is a must read for any couple. It is vital that you learn to speak each other’s languages if you want to express and feel love.

  • The Ethical Slut – If monogamy is not for you or if you’re just curious about what all of those open relationships are about, this book is a how-to for connecting with others sexually in a responsible fashion.

  • Tiny Buddha’s 365 Tiny Love Challenges – Stop focusing on the negative and find ways to express love. This book offers daily thoughts and challenges to keep you in a positive frame of mind.

  •  The Velvet Rage – Growing up gay in a straight world can be quite difficult. This is required reading for any gay male and helps us hold a magnifying glass to our thoughts, feelings, and behaviors.

  • Yes, You Are Trans Enough – this book discusses some struggles of living as a trans woman. From bullying, coming out as trans, self-acceptance, love, and confusing messages from society and media.

If you have any book recommendations, email me with information.